Ingredients for Vegan Herbed Bell Peppers Corn Mini Muffins Recipe
0.33 cup All purpose flour
0.17 cup yellow cornmeal, stone ground
0.17 cup red and green bell pepper chunks
0.08 cup olive oil
0.08 teaspoon baking powder
0.08 teaspoon baking soda
As required Salt
0.08 teaspoon Pepper powder
0.33 teaspoon parsley leaves, chopped
0.33 teaspoon green spring onion, chopped
0.17 cup Hot water
Nutrition value
193
calories per serving
21 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
21g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
9mg
Iron
< 1mg
Vitamin A
123mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment