Vegan Hearts Of Palm Ceviche Recipe

Name: Vegan Hearts Of Palm Ceviche Recipe
Total time: 20 min
Yield: 6
Cuisine: South American

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This light vegan ceviche with hearts of palm, tomatoes, onion, and cilantro gets its spice from serrano peppers. Serve over tostadas or as a dip.

3.9

15 Rating -

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20minstotal

20minsPrep

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20m.Prep

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Ingredients for Vegan Hearts Of Palm Ceviche Recipe

1/2 can Hearts of palm, cut into /4-inch slices, juice reserved
1/2 Plum tomatoes - peeled, seeded, and chopped
0.08 Onion, finely chopped
1/2 As required Serrano peppers, seeded and minced
0.08 cup Chopped cilantro leaves
0.33 tablespoon White Vinegar
0.33 tablespoon Olive oil
0.08 teaspoon Dried oregano
As required Salt and ground black pepper
0.08 cup Pitted green olives

Nutrition
value

calories per serving

5 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
1g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
1g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
36mg
Iron
1mg
Vitamin A
1236mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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