Ingredients for Vegan Grilled Eggplant Zucchini And Tofu Stacks With Cashews Recipe
45 gram Raw cashews, soaked in cold water for 3 hours
1/2 teaspoon Lemon juice
1/4 teaspoon Dijon mustard
0.88 tablespoon Water
75 gram Purple sweet potato, peeled, cut into 12 rounds
1/2 Zucchini, trimmed, cut lengthways into 8 slices
1/4 Small eggplant, trimmed, cut into 4 thick slices, lengthwise
62.50 gram Firm tofu, cut into 8 slices
62.50 milliliter Tomato passata
1/2 tablespoon Chopped fresh basil, plus basil leaves, to serve
1/4 Garlic Clove, Crushed
Nutrition value
363
calories per serving
21 g Fat11 g Protein32 g Carbs7 g FiberOther
Current Totals
Fat
21g
Protein
11g
Carbs
32g
Fiber
7g
MacroNutrients
Carbs
32g
Protein
11g
Fiber
7g
Fats
Fat
21g
Vitamins & Minerals
Calcium
59mg
Iron
3mg
Vitamin A
4662mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
168mg
Manganese
1mg
Phosphorus
279mg
Selenium
6mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment