Vegan Mango Black Bean Green Rice Burrito Bowls Recipe

Recipe By Slurrp

These vegan mango black bean green rice burrito bowls are a delicious and nutritious meal option. The combination of sweet mango, protein-packed black beans, and flavorful green rice creates a satisfying and flavorful dish. The burrito bowls are topped with fresh vegetables and a tangy lime dressing, adding a refreshing element to the meal. This recipe is perfect for those following a vegan or plant-based diet, and it can be customized with additional toppings or ingredients to suit individual preferences.

4.3
20 Rating -
Rate
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Vegan Mango Black Bean Green Rice Burrito Bowls
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ingredients serve

Ingredients for Vegan Mango Black Bean Green Rice Burrito Bowls Recipe

  • 1/4 cup Green Rice
  • 1/2 tablespoon Olive Oil
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 Small Onion, Diced
  • 1/4 can Black Beans, Rinsed And Drained
  • 1/4 Ripe Mango, Diced
  • 1/4 Juice Lime
  • 1/2 tablespoon Olive Oil
  • 1/4 tablespoon Honey
  • As required Salt And Pepper To Taste
  • 1/4 Avocado, Sliced
  • 1/4 cup Cherry Tomatoes, Halved
  • 0.06 cup Diced Red Onion
  • 0.06 cup Chopped Cilantro

Directions: Vegan Mango Black Bean Green Rice Burrito Bowls Recipe

Cooking Directions

  • STEP 1.Start by cooking the green rice according to the package instructions. Once cooked, fluff it with a fork and set aside.
  • STEP 2.In a large skillet, heat olive oil over medium heat. Add minced garlic and diced onion, and sauté until the onion is translucent.
  • STEP 3.Add the black beans, diced mango, and cooked green rice to the skillet. Stir well to combine and heat through.
  • STEP 4.In a small bowl, whisk together lime juice, olive oil, honey (or maple syrup for a vegan option), salt, and pepper to make the dressing.
  • STEP 5.Divide the black bean and green rice mixture into bowls. Top with sliced avocado, cherry tomatoes, diced red onion, and chopped cilantro.
  • STEP 6.Drizzle the lime dressing over the burrito bowls and serve immediately. Enjoy!

Cooking Tips

  • For extra flavor, you can add spices like cumin, paprika, or chili powder to the black bean and green rice mixture.
  • Feel free to customize the toppings based on your preferences. You can add sliced jalapenos, corn, or shredded lettuce for additional texture and flavor.
  • To make this recipe gluten-free, use gluten-free green rice or substitute it with quinoa or cauliflower rice.

Storage and Serving

  • These burrito bowls are best served immediately while the ingredients are fresh and flavorful.
  • If you have leftovers, store the black bean and green rice mixture separately from the toppings and dressing.
  • Reheat the black bean and green rice mixture in the microwave or on the stovetop, and then add the toppings and dressing before serving.
Nutrition
value
66
calories per serving
2 g Fat3 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    2mg
  • Vitamin A
    903mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp