Vegan Green Bean Casserole Recipe

Recipe By Sweet and Savory Meals

Vegan green bean casserole has tender green beans, savory mushrooms, and caramelized onions all baked up in creamy mushroom gravy, then topped with the crunchiest french-fried onions.

4.9
18 Rating -
Rate
1hr 40minstotal
1hr Prep
40minsCook
1hr 40m.total
1hr Prep
40m.Cook
Vegan Green Bean Casserole
plan
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ingredients serve

Ingredients for Vegan Green Bean Casserole Recipe

  • 0.38 tablespoon Olive oil
  • 0.13 Large Onion
  • 1/2 Cloves Garlic
  • 1 ounce Mushrooms
  • 0.13 teaspoon Italian Seasoning
  • 0.13 teaspoon Paprika
  • As required Salt and pepper
  • 0.13 pound Fresh Green Beans
  • 0.38 cup Cream of mushroom soup
  • 0.06 cup Panko Bread Crumbs
  • 1/4 tablespoon Slivered almonds
  • 1/4 Large Onions
  • 0.19 cup Almond milk
  • 1/4 cup All purpose flour
  • 0.13 teaspoon Garlic powder
  • 0.03 teaspoon Hot red pepper powder
  • 0.03 teaspoon Salt
  • 0.03 teaspoon Ground black pepper
Nutrition
value
538
calories per serving
27 g Fat27 g Protein45 g Carbs44 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    27g
  • Carbs
    45g
  • Fiber
    44g

MacroNutrients

  • Carbs
    45g
  • Protein
    27g
  • Fiber
    44g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    12mg
  • Vitamin A
    145mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    9mg
  • Copper
    4mcg
  • Magnesium
    258mg
  • Manganese
    3mg
  • Phosphorus
    851mg
  • Selenium
    5mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sweet and Savory Meals