Vegan Green Bean Casserole Recipe

Recipe By She Likes Food

This delicious vegan green bean casserole is made from scratch and so creamy Its a favorite of both vegans and carnivores.

4.2
15 Rating -
Rate
1hr 15minstotal
25minsPrep
50minsCook
1hr 15m.total
25m.Prep
50m.Cook
Vegan Green Bean Casserole
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ingredients serve

Ingredients for Vegan Green Bean Casserole Recipe

  • 1/10-1/5 ounce Fresh Green Beans
  • 1/10 teaspoon Olive oil
  • 1/20 Large yellow onion, diced
  • 1/10 tablespoon Vegan butter
  • 0.15 cup Thinly sliced mushrooms, i used baby bella
  • 1/10 teaspoon Fresh thyme leaves
  • 0.03 cup Vegan butter
  • 0.03 cup Flour
  • 1/5 Cloves Garlic, Minced
  • 1/10 teaspoon Dijon mustard
  • 1/5 tablespoon Nutritional Yeast
  • 0.15 cup Plain, plant based milk, i like almond milk
  • 0.15 cup Vegetabe broth
  • 1/10 cup Crispy fried onions, or more if you like
Nutrition
value
265
calories per serving
15 g Fat10 g Protein22 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    10g
  • Carbs
    22g
  • Fiber
    5g

MacroNutrients

  • Carbs
    22g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    2mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    1mg
  • Phosphorus
    162mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By She Likes Food