Vegan Granola Recipe
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This is an awesome, addictive, one hundred percent vegan granola. Excellent for sprinkling on soy yogurt or in a bowl with rice milk.
4.1
13 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Granola Recipe
- As required Cooking spray
- 0.60 cup Rolled oats
- 0.13 cup Wheat Germ
- 1/10 cup Slivered almonds
- 1/5 pinch Ground nutmeg
- 0.30 teaspoon Ground cinnamon
- 1/10 cup Apple juice
- 1/10 cup Molasses
- 1/5 teaspoon Vanilla extract
- 1/5 cup Dried mixed fruit
Nutrition
value
value
265
calories per serving
10 g Fat7 g Protein33 g Carbs5 g FiberOther
Current Totals
- Fat10g
- Protein7g
- Carbs33g
- Fiber5g
MacroNutrients
- Carbs33g
- Protein7g
- Fiber5g
Fats
- Fat10g
Vitamins & Minerals
- Calcium149mg
- Iron7mg
- Vitamin A158mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus185mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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