Vegan Gluten-Free Lactation Cookies Recipe

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These cookies are a delicious option for the breastfeeding mother who may need a vegan or gluten-free alternative to traditional cookies.

4.3
10 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Vegan Gluten-Free Lactation Cookies
plan
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ingredients serve

Ingredients for Vegan Gluten-Free Lactation Cookies Recipe

  • 1 can Garbanzo beans, drained
  • 1/2 cup Peanut butter
  • 1/4 cup Packed brown sugar replacement
  • 2 teaspoon Vanilla extract
  • 0.13 teaspoon Salt
  • 1/2 cup Chocolate chips
  • 1/2 cup Gluten-free rolled oats
  • 1 tablespoon Ground flaxseed meal
Nutrition
value
757
calories per serving
37 g Fat13 g Protein90 g Carbs13 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    13g
  • Carbs
    90g
  • Fiber
    13g

MacroNutrients

  • Carbs
    90g
  • Protein
    13g
  • Fiber
    13g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    194mg
  • Iron
    11mg
  • Vitamin A
    146mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    134mg
  • Manganese
    < 1mg
  • Phosphorus
    385mg
  • Selenium
    27mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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