Vegan & Curry Chickpea Pot Pie With Sweet Potato Recipe

Recipe By Ambitious Kitchen

Delicious vegan and gluten-free curry chickpea pot pie with a crust made of sliced sweet potatoes This easy to make dinner is made in one pan and is packed with plant-based protein

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55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Vegan & Curry Chickpea Pot Pie With Sweet Potato
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ingredients serve

Ingredients for Vegan & Curry Chickpea Pot Pie With Sweet Potato Recipe

  • As required For the curry
  • 1/2 teaspoon Coconut oil
  • 3/4 Cloves garlic, minced
  • 1/4 Jalapeno seeded and diced
  • 1/4 Medium white onion, chopped
  • 1/4 cup Sliced carrots
  • 1/4 tablespoon Freshly minced ginger
  • 1/4 tablespoon Medium yellow curry powder
  • 0.13 teaspoon Turmeric
  • 1/4 can Full fat coconut milk
  • 1/4 can Chickpeas, rinsed and drained
  • 1/4 Red bell pepper, chopped
  • 1/4 cup Frozen peas
  • 1/4 tablespoon Gluten free soy sauce
  • 0.13 teaspoon Salt, plus more to taste
  • 0.06 teaspoon Cayenne pepper, if you like a little heat
  • 1/4 tablespoon Cornstarch or arrowroot starch
  • As required For the sweet potato crust
  • 0.03 inch 1 2 medium sweet potato, sliced into th thick rounds
  • As required Olive oil or avocado oil cooking spray
  • As required To garnish:cilantro, green onion and hot sauce
Nutrition
value
97
calories per serving
2 g Fat5 g Protein14 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    14g
  • Fiber
    8g

MacroNutrients

  • Carbs
    14g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    3mg
  • Vitamin A
    1469mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    73mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    2mg
  • Phosphorus
    58mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen