Vegan And Gluten-free Apple Blackberry Crumble Tart Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Vegan And Gluten-Free Apple Blackberry Crumble Tart Recipe
Recipe By PureWow
You might say aran goyoaga is something of an expert when it comes to gluten-free cooking and baking. So its no surprise that her apple blackberry crumble tart is a showstoppernot to mention gluten-free and vegan. ().
Ingredients for Vegan And Gluten-Free Apple Blackberry Crumble Tart Recipe
1/10 cup Superfine brown rice flour
1/10 cup Almond flour
1/20 cup Light brown sugar
1/10 teaspoon Kosher salt
1 tablespoon Virgin Coconut Oil
0.03 cup Pine Nuts
0.60 ounce Blackberries, fresh or frozen
0.30 Small or 2 large appleshalved, cored and thinly sliced
1/10 Lemon, juiced and zested
1/5 tablespoon Granulated sugar
1/10-1/5 tablespoon Tapioca starch or cornstarch
1/10 teaspoon Pure vanilla extract
Nutrition value
331
calories per serving
20 g Fat6 g Protein31 g Carbs5 g FiberOther
Current Totals
Fat
20g
Protein
6g
Carbs
31g
Fiber
5g
MacroNutrients
Carbs
31g
Protein
6g
Fiber
5g
Fats
Fat
20g
Vitamins & Minerals
Calcium
48mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
84mg
Manganese
1mg
Phosphorus
151mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment