Ingredients for Vegan Gingerbread Men Cookies Recipe
0.80-1 To blend dry: deseeded dates
1/10 cup oats flour
1/20 tsn baking soda
1/10 tsn baking powder
1/10 inch deskined ginger grated
1/10 tbn ground cinnamon
0.03 cup coconut/palm sugar
1/5 tsn lemon juice
0.03 cup molasses/thick maple syrup
1/5 tbn apple sauce
2 gram For frosting: coconut creme
2 gram spinach pur?ed
Nutrition value
112
calories per serving
3 g Fat1 g Protein19 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
1g
Carbs
19g
Fiber
2g
MacroNutrients
Carbs
19g
Protein
1g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
34mg
Iron
2mg
Vitamin A
108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment