3/4 cup Coconut oil, room temperature in liquid form, but not warm
Nutrition value
789
calories per serving
15 g Fat15 g Protein147 g Carbs13 g FiberOther
Current Totals
Fat
15g
Protein
15g
Carbs
147g
Fiber
13g
MacroNutrients
Carbs
147g
Protein
15g
Fiber
13g
Fats
Fat
15g
Vitamins & Minerals
Calcium
75mg
Iron
6mg
Vitamin A
824mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
17mg
Vitamin B6
2mg
Vitamin B9
36mcg
Vitamin B12
4mcg
Vitamin C
0mg
Vitamin E
0mg
Copper
0mcg
Magnesium
163mg
Manganese
0mg
Phosphorus
495mg
Selenium
61mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment