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Vegan French Toast Recipe

Recipe By Bianca Zapatka

4.9
16 Rating -
Rate
10minstotal
10m.total
Vegan French Toast
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ingredients serve

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Ingredients for Vegan French Toast Recipe

  • 1.50 tablespoon Chickpea flour or rice flour
  • 1/4 cup Non dairy milk
  • 1/2 teaspoon Vanilla extract
  • 1/2 teaspoon Cinnamon Optional
  • 1/2 tablespoon Maple syrup or sugar
  • 1/2 tablespoon Vegan butter or coconut oil
  • 2-2.50 Slices soft bread gluten free, if needed
Nutrition
value
188
calories per serving
6 g Fat5 g Protein29 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    29g
  • Fiber
    2g

MacroNutrients

  • Carbs
    29g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bianca Zapatka