Ingredients for Vegan French Toast Without Eggs Or Dairy Recipe
1/4 cup Almond milk
1/4 tablespoon Heaping flax meal
1/4 tablespoon Corn starch
1/4 teaspoon Organic sugar
0.13 teaspoon Vanilla extract
0.06 teaspoon Ground cinnamon
1 Slices Bread
1/4 tablespoon Vegan butter or coconut oil
As required Maple syrup, for serving
Nutrition value
254
calories per serving
23 g Fat8 g Protein3 g Carbs6 g FiberOther
Current Totals
Fat
23g
Protein
8g
Carbs
3g
Fiber
6g
MacroNutrients
Carbs
3g
Protein
8g
Fiber
6g
Fats
Fat
23g
Vitamins & Minerals
Calcium
102mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
134mg
Manganese
1mg
Phosphorus
186mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment