Vegan french toast is a delicious breakfast/brunch recipe that's dairy-free & egg free. I make it with plant-based milk, ground flaxseed and ciabatta bread
2 inch Slices day old ciabatta bread sliced about 0. 75 thick
0.33 cup Almond milk holiday nog variety
0.33 tablespoon Maple syrup plus more for serving
0.67 tablespoon Flaxseed meal
0.17 teaspoon Vanilla extract
0.17 teaspoon Cinnamon
pinch Salt
As required Coconut oil spray for cooking
Nutrition value
367
calories per serving
33 g Fat11 g Protein7 g Carbs10 g FiberOther
Current Totals
Fat
33g
Protein
11g
Carbs
7g
Fiber
10g
MacroNutrients
Carbs
7g
Protein
11g
Fiber
10g
Fats
Fat
33g
Vitamins & Minerals
Calcium
147mg
Iron
3mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
14mg
Copper
< 1mcg
Magnesium
195mg
Manganese
2mg
Phosphorus
276mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment