Vegan Freezer Breakfast Burritos Recipe
Recipe By EatingWell
Having a stash of flavorful bean burritos in your freezer means you'll always have a satisfying plant-based meal ready for a grab-and-go breakfast on a busy morning or to take to the campsite for an easy campfire meal. Our vegan breakfast filling--made with tofu and prepared to mimic scrambled eggs--is tossed with beans, veggies and salsa for a delicious and ultra-satisfying meal.
4.9
17 Rating -
Rate
50minstotal
50m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Freezer Breakfast Burritos Recipe
- 0.33 tablespoon Avocado oil, divided
- 0.17 Package extra firm water packed tofu, drained and crumbled
- 0.33 teaspoon Chili powder
- 0.17 teaspoon Ground Cumin
- 1/25 teaspoon Salt
- 0.17 can Reduced sodium black beans, rinsed
- 0.17 cup Frozen corn, thawed
- 0.67 Scallions, Sliced
- 0.08 cup Prepared fresh salsa
- 1/25 cup Chopped Fresh Cilantro
Nutrition
value
value
36
calories per serving
1 g Fat1 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat1g
- Protein1g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein1g
- Fiber3g
Fats
- Fat1g
Vitamins & Minerals
- Calcium43mg
- Iron1mg
- Vitamin A240mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium19mg
- Manganese< 1mg
- Phosphorus13mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell