Vegan Flourless Blender Blueberry Mini Muffins Recipe

Name: Vegan Flourless Blender Blueberry Mini Muffins Recipe
Total time: 60 min
Yield: 12
Cuisine: American

Recipe By EatingWell

We subtracted the flour, dairy products and eggs from these healthy mini muffins, which are vegan and gluten-free. But we left in all the good stuff--like tons of juicy berries in every bite. Applesauce and brown sugar make these blender muffins moist and provide just the right amount of sweetness for breakfast or a snack.

4.9

13 Rating -

Rate

1hr total

Vegan Flourless Blender Blueberry Mini Muffins

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Ingredients for Vegan Flourless Blender Blueberry Mini Muffins Recipe

0.13 cup Rolled oats
0.08 teaspoon Baking powder
1/50 teaspoon Baking soda
1/50 teaspoon Salt
1/25 cup Unsweetened applesauce
0.03 cup Packed light brown sugar
1/4 tablespoon Canola oil
1/4 tablespoon Water
0.08 tablespoon Flaxmeal
0.08 teaspoon Vanilla extract

Nutrition
value

calories per serving

5 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
< 1g
Carbs
7g
Fiber
< 1g

MacroNutrients

Carbs
7g
Protein
< 1g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
24mg
Iron
1mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell