WOW! This vegan fettuccine alfredo tastes decadent, but the creamy sauce is filled with healthy plant based ingredients. An easy dinner in under 30 minutes!
3/4 cup 1 small head cauliflower, enough for florets
1/2 tablespoon Olive oil
0.13 cup Raw unsalted cashews
1/4 cup Vegetable Broth
1/100 teaspoon Onion powder
1/20 teaspoon Ground black pepper
pinch Pinch nutmeg
0.13 teaspoon Kosher salt
Nutrition value
455
calories per serving
18 g Fat18 g Protein53 g Carbs6 g FiberOther
Current Totals
Fat
18g
Protein
18g
Carbs
53g
Fiber
6g
MacroNutrients
Carbs
53g
Protein
18g
Fiber
6g
Fats
Fat
18g
Vitamins & Minerals
Calcium
57mg
Iron
3mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
2mg
Phosphorus
284mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment