Current Totals
Fat
76g
Protein
26g
Carbs
104g
Fiber
20g
MacroNutrients
Carbs
104g
Protein
26g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
339mg
Iron
14mg
Vitamin A
304mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
21mg
Copper
1mcg
Magnesium
371mg
Manganese
4mg
Phosphorus
670mg
Selenium
13mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment