Vegan Enchiladas Recipe
Recipe By Vegan Heaven
These vegan enchiladas with black beans and bell peppers are super delicious and satisfying and they are really easy to make, so they make a great weeknight dinner for the whole family
4.8
30 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Enchiladas Recipe
- 1/4 Red onion
- 1/2 Cloves of garlic, minced
- 3/4 Bell peppers
- 1/2 can Black beans
- 1/4 teaspoon Cumin
- 0.13 teaspoon Smoked paprika powder
- 0.13 Juice lime
- As required Salt, to taste
- As required Black pepper, to taste
- 1.50 Large corn tortillas or several smaller ones
- 1/2 tablespoon Olive oil or canola oil
- 1/2 tablespoon All purpose flour or gluten free flour blend
- 7 ounce 1 can crushed tomatoes
- 1/4 teaspoon Cumin
- 1/4 teaspoon Garlic powder
- 1/4 teaspoon Onion powder
- 0.13 teaspoon Dried oregano
- As required Salt, to taste
- As required Black pepper, to taste
- 0.19 cup Vegan cheese
- As required Green onions
- As required Fresh cilantro or parsley
- flakes Red pepper flakes
Nutrition
value
value
215
calories per serving
13 g Fat10 g Protein14 g Carbs10 g FiberOther
Current Totals
- Fat13g
- Protein10g
- Carbs14g
- Fiber10g
MacroNutrients
- Carbs14g
- Protein10g
- Fiber10g
Fats
- Fat13g
Vitamins & Minerals
- Calcium222mg
- Iron4mg
- Vitamin A2445mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9149mcg
- Vitamin B120mcg
- Vitamin C206mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium92mg
- Manganese1mg
- Phosphorus181mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vegan Heaven