0.22 cup 1 batch homemade red enchilada sauce, store bought
1/4 cup Vegan shredded cheese, optional, for a homemade alternative
Nutrition value
214
calories per serving
13 g Fat9 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
9g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
9g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
272mg
Iron
1mg
Vitamin A
113mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
194mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment