Enchilada Sauce Recipe

Recipe By Forks Over Knives

4.7
17 Rating -
Rate
Vegdiet
45minstotal
45m.total
Enchilada Sauce
plan
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ingredients serve

Ingredients for Enchilada Sauce Recipe

  • 0.11 Large yellow onion, roughly chopped
  • 0.33 pound Tomatoes, cored and roughly chopped
  • 0.11 can Tomato paste
  • 0.33 Cloves Garlic
  • 0.11 tablespoon Ground Cumin
  • 0.22 tablespoon Sweet Paprika
  • 0.03 teaspoon A smoked hot paprika
  • 0.11 tablespoon Onion powder
  • 0.06 teaspoon 1a garlic powder
  • 0.06 teaspoon 1a dried oregano
  • As required Sea salt
  • 0.06 teaspoon A arrowroot powder
Nutrition
value
51
calories per serving
1 g Fat2 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    2mg
  • Vitamin A
    1575mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Forks Over Knives