Vegan Baked Eggplant Parmesan Recipe

Name: Vegan Baked Eggplant Parmesan Recipe
Total time: 61 min
Yield: 6
Cuisine: Italian

Recipe By Yummy Mummy Kitchen

Easy vegan eggplant parmesan baked with layers of grilled eggplant, pomodoro sauce, vegan parmesan, and breadcrumbs. A healthy vegan italian dinner recipe.

4.7

24 Rating -

Rate

1hr 1minstotal

30minsPrep

30minsCook

1hr 1m.total

30m.Prep

30m.Cook

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Ingredients for Vegan Baked Eggplant Parmesan Recipe

0.33 tablespoon Extra Virgin Olive Oil, Divided
0.33 Large globe eggplants, sliced 1/2" thick crosswise
As required Salt And Pepper, To Taste
0.17 Batch pomodoro sauce
1/4 cup Shredded vegan parmesan
As required Vegan mozzarella, optional
0.08 cup Dried breadcrumbs

Nutrition
value

245

calories per serving

7 g Fat17 g Protein27 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
17g
Carbs
27g
Fiber
< 1g

MacroNutrients

Carbs
27g
Protein
17g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
331mg
Iron
3mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
290mg
Selenium
20mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Yummy Mummy Kitchen