Vegan Dal Makhani Recipe
Recipe By The Curious Chickpea
This vegan version of the popular indian dish, dal makhani is absolutely mouth watering and delicious. It's a creamy butter sauce curry made with urad dal and kidney beans.
4.9
21 Rating -
Rate
9hr 30minstotal
40minsPrep
9hr 30m.total
40m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Dal Makhani Recipe
- 0.17 cup Dry whole urad dal*, debris removed and soaked in plenty of water overnight or for at least 6 hours
- 0.67 cup Water
- 2.50 ounce Can Kidney Beans, Drained And Rinsed
- 1/2 tablespoon Coconut oil or vegan butter
- 0.17 teaspoon Cumin seed
- 0.17 Small bay leaf
- 0.67-1 Cloves Garlic, Minced
- 0.17 teaspoon Minced ginger
- 0.17-0.33 Chiles, minced with seeds removed if desired
- 0.17 Small Onion, Finely Chopped
- 0.17 cup Tomato puree or strained tomatoes
- 1/4 cup Water
- 0.17-1/4 teaspoon Salt, To Taste
- 0.08 teaspoon Garam Masala
- 0.08 teaspoon Ground coriander
- 0.08 teaspoon Cayenne, optional and more or less to taste
- 1/25 teaspoon Turmeric
- 0.17 tablespoon Kasoori methi, crushed
- 1/25-0.06 cup Coconut cream or coconut milk
- As required Minced Cilantro
- As required Basmati rice
Nutrition
value
value
372
calories per serving
5 g Fat23 g Protein55 g Carbs21 g FiberOther
Current Totals
- Fat5g
- Protein23g
- Carbs55g
- Fiber21g
MacroNutrients
- Carbs55g
- Protein23g
- Fiber21g
Fats
- Fat5g
Vitamins & Minerals
- Calcium159mg
- Iron8mg
- Vitamin A632mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9291mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium211mg
- Manganese3mg
- Phosphorus427mg
- Selenium23mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Curious Chickpea