Vegan Curry Recipe

Recipe By Simple Vegan Blog

Vegan curry, an exotic, spicy and comforting recipe. Its satiating, creamy and delicious, and its ready in only 30 minutes.

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30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Vegan Curry
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Ingredients for Vegan Curry Recipe

  • 1/4 pound Potatoes, peeled and cubed
  • 1/4 tablespoon Extra virgin olive oil
  • 1/2 Garlic cloves, minced
  • 0.13 Onion, chopped
  • 1/4 tablespoon Fresh ginger peeled and minced
  • 1/4 tablespoon Curry powder
  • 1/4 tablespoon Brown sugar
  • 1/4 teaspoon Ground cumin
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Ground black pepper
  • 0.03 teaspoon Cayenne flakes, optional
  • 0.19 cup Coconut milk
  • 1.75 ounce Canned tomatoes
  • 3.75 ounce Can of chickpeas, drained and rinsed
Nutrition
value
559
calories per serving
22 g Fat24 g Protein64 g Carbs35 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    24g
  • Carbs
    64g
  • Fiber
    35g

MacroNutrients

  • Carbs
    64g
  • Protein
    24g
  • Fiber
    35g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    202mg
  • Iron
    9mg
  • Vitamin A
    768mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    293mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    49mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    236mg
  • Manganese
    4mg
  • Phosphorus
    370mg
  • Selenium
    46mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simple Vegan Blog