Vegan Crockpot Quinoa and Black Bean Chili Recipe
Recipe By Whole and Heavenly Oven
This vegan crockpot quinoa and black bean chili needs only 10 minutes prep then right into the crockpot It results in a thick, filling and delicious chili.
5
28 Rating -
Rate
3hr 10minstotal
10minsPrep
3hr 10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Crockpot Quinoa and Black Bean Chili Recipe
- 2.63 cup Vegetable broth
- 1/4 cup Uncooked quinoa
- 7.50 ounce Can black beans
- 14 ounce 1/2 container diced tomatoes
- 0.13 cup Chopped red bell pepper
- 0.13 cup Chopped green bell pepper
- 1/2 Shredded carrot
- 1/4 Onion chopped
- 1 Cloves garlic
- 1/4 Small chili pepper
- 1 teaspoon Chili powder
- 0.13 teaspoon Cayenne pepper
- 1/4 teaspoon 1 salt
- 1/2 teaspoon Ground black pepper
- 1/2 teaspoon Ground cumin
- 1/2 teaspoon Oregano
- 1/4 cup Corn kernels
- As required Toppings
- As required Chopped avocado chunks
- As required Chopped green onions
- As required Shredded carrot
- As required Vegan cashew sour cream
- 1/4 cup Soaked cashews cashews soaked in water overnight
- 1.50-2 tablespoon Water
- As required Splash apple cider vinegar
- 1/4 teaspoon Fine sea salt
- 1/2 teaspoon Lime juice
Nutrition
value
value
1072
calories per serving
39 g Fat108 g Protein60 g Carbs26 g FiberOther
Current Totals
- Fat39g
- Protein108g
- Carbs60g
- Fiber26g
MacroNutrients
- Carbs60g
- Protein108g
- Fiber26g
Fats
- Fat39g
Vitamins & Minerals
- Calcium336mg
- Iron11mg
- Vitamin A5090mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B324mg
- Vitamin B6< 1mg
- Vitamin B9275mcg
- Vitamin B120mcg
- Vitamin C181mg
- Vitamin E3mg
- Copper2mcg
- Magnesium376mg
- Manganese4mg
- Phosphorus935mg
- Selenium86mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Whole and Heavenly Oven