A delectable tangy dish, tomotoes stuffed with methi(fenugreek), greenpeas and cottage cheese cooked mash in a creamy tomato gravy.there is no onion no garlic added. Tastes wow, do it with love.
Ingredients for Vegan Creamy Tomato Stuffed Recipe
1-1.33 tomatoes round small ,pulp scooped out
0.33 cup tomato puree of scooped tomatoes
0.17 cup Milk
As required Salt
0.33 teaspoon red chilli powder
teaspoon half turmeric
0.33 teaspoon coriander rpowder
teaspoon one ginger paste
0.33 cup methi matar malai mash
tablespoon one oil
tablespoon one fresh cream ssqueezing out directly better
tablespoon one tomato ketchup
Nutrition value
110
calories per serving
4 g Fat6 g Protein11 g Carbs7 g FiberOther
Current Totals
Fat
4g
Protein
6g
Carbs
11g
Fiber
7g
MacroNutrients
Carbs
11g
Protein
6g
Fiber
7g
Fats
Fat
4g
Vitamins & Minerals
Calcium
215mg
Iron
4mg
Vitamin A
6718mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
92mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment