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Recipes
Vegan Garlic Alfredo Sauce Recipe
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Vegan Garlic Alfredo Sauce Recipe
Recipe By
Cozy Peach Kitchen
Thick & creamy nut-free vegan alfredo sauce made with pantry ingredients in under 30 minutes.
4.1
25 Rating -
Rate
20mins
total
5mins
Prep
15mins
Cook
20m.
total
5m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Vegan Garlic Alfredo Sauce Recipe
0.06 cup
Vegan butter
1-1.25
Cloves garlic minced
0.06 cup
All purpose flour
0.63 cup
Unsweetened, unflavored soy milk
0.06 teaspoon
Salt more to taste
As required
Freshly ground black pepper to taste
1/2 tablespoon
Nutritional yeast
1/2 tablespoon
Lemon juice from 1 small lemon
1/2 tablespoon
Fresh chopped parsley for serving
2 ounce
Cooked pasta of choice for serving
Nutrition
value
240
calories
per serving
6 g Fat
10 g Protein
56 g Carbs
5 g Fiber
Other
Current Totals
Fat
6g
Protein
10g
Carbs
56g
Fiber
5g
MacroNutrients
Carbs
56g
Protein
10g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
169mg
Iron
3mg
Vitamin A
281mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
2mg
Phosphorus
192mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Cozy Peach Kitchen