Vegan Cream Of Zucchini Soup Recipe

Name: Vegan Cream Of Zucchini Soup Recipe
Total time: 20 min
Yield: 6
Cuisine: American

Recipe By Vidhyas Home Cooking

Enjoy this delicious and comforting cream of zucchini soup made in instant pot. A simple dump and go instant pot soup recipe. Vegan and gluten-free as well

4.4

11 Rating -

Rate

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Vegan Cream Of Zucchini Soup Recipe

0.17 cup Water
83.33 gram Zucchini peeled and chopped
25 gram Potato 2 medium sized potatoes, peeled and chopped
0.17 teaspoon Fresh thyme you can use 1/3 to 1/2 tsp of dried instead
0.33 teaspoon Fresh basil chopped i used two big leaves. you can use 1/2 to 1 tsp of dried basil
0.67 Shallots peeled
0.17 As required Tsp salt
0.08 cup Almond milk

Nutrition
value

110

calories per serving

8 g Fat4 g Protein6 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
4g
Carbs
6g
Fiber
4g

MacroNutrients

Carbs
6g
Protein
4g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
62mg
Iron
2mg
Vitamin A
77mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Vidhyas Home Cooking