Vegan Cream Of Mushroom Soup Recipe
Recipe By Simple Vegan Blog
Vegan mushroom soup, a delicious, creamy and nutritious dish. Its easy to make, comforting and so perfect for the cold winter days
4.5
25 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Cream Of Mushroom Soup Recipe
- 6 tablespoon Vegan butter or oil
- 1/4 Onion, chopped
- 1 Garlic cloves, sliced
- 1/2 pound Mushrooms, sliced
- 0.13 cup White wine, optional
- 1/2 tablespoon Flour, gluten free if needed
- 1 cup Vegetable broth
- 1/2 tablespoon Dried thyme
- 1/4 teaspoon Salt
- 1/4 teaspoon Ground black pepper
- 1/4 cup Coconut milk
Nutrition
value
value
441
calories per serving
22 g Fat39 g Protein13 g Carbs16 g FiberOther
Current Totals
- Fat22g
- Protein39g
- Carbs13g
- Fiber16g
MacroNutrients
- Carbs13g
- Protein39g
- Fiber16g
Fats
- Fat22g
Vitamins & Minerals
- Calcium230mg
- Iron11mg
- Vitamin A299mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium125mg
- Manganese3mg
- Phosphorus306mg
- Selenium38mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simple Vegan Blog