Vegan Cream Of Mushroom Soup Recipe

Recipe By EatingWell

This creamy vegan mushroom soup is thickened with walnuts, which give the soup a creamy texture--no cream required Add sautéed mushrooms and walnuts on top for garnish and a little crunch, and a scattering of fresh chives for even more flavor.

4.7
12 Rating -
Rate
1hr 15minstotal
1hr 15m.total
Vegan Cream Of Mushroom Soup
plan
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ingredients serve

Ingredients for Vegan Cream Of Mushroom Soup Recipe

  • 1/4 tablespoon Extra Virgin Olive Oil, Divided
  • 1 cup Sliced shiitake mushroom caps
  • 1 cup Sliced Baby Bella Mushrooms
  • 1/4 cup Diced onion or shallot
  • 0.13 cup Diced Celery
  • 3/4 Cloves Garlic, Minced
  • 0.13 teaspoon Dried Thyme
  • 0.13 teaspoon Salt
  • 0.13 cup Dry sherry
  • 1 cup No chicken" broth or mushroom broth
  • 1/4 cup Water
  • 0.38 cup Chopped walnuts
  • 1/2 teaspoon Sherry vinegar
  • 0.13 teaspoon Ground pepper
  • 1/4 tablespoon Extra virgin olive oil
  • 1/4 cup Coarsely chopped shiitake mushroom caps
  • 1/4 cup Coarsely chopped baby bella mushrooms
  • 0.13 cup Chopped walnuts
  • pinch Pinch of salt
Nutrition
value
1566
calories per serving
63 g Fat55 g Protein189 g Carbs12 g FiberOther

Current Totals

  • Fat
    63g
  • Protein
    55g
  • Carbs
    189g
  • Fiber
    12g

MacroNutrients

  • Carbs
    189g
  • Protein
    55g
  • Fiber
    12g

Fats

  • Fat
    63g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    7mg
  • Vitamin A
    114mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    3mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    4mg
  • Copper
    5mcg
  • Magnesium
    441mg
  • Manganese
    6mg
  • Phosphorus
    843mg
  • Selenium
    35mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell