Ingredients for Vegan Cream of Broccoli Soup Recipe
1.25 tablespoon Butter, dairy free for vegan version, divided
0.13 Large white onion, chopped
1/4 stalk Celery, chopped
2 cup Chopped broccoli, florets and stems
3/4 cup Vegetable broth
0.03 teaspoon Nutmeg
3/4 tablespoon All purpose flour
1/2 cup Unsweetened soy milk
Nutrition value
430
calories per serving
14 g Fat36 g Protein28 g Carbs6 g FiberOther
Current Totals
Fat
14g
Protein
36g
Carbs
28g
Fiber
6g
MacroNutrients
Carbs
28g
Protein
36g
Fiber
6g
Fats
Fat
14g
Vitamins & Minerals
Calcium
229mg
Iron
2mg
Vitamin A
346mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
200mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
396mg
Selenium
32mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment