Vegan Crab Cakes Recipe

Name: Vegan Crab Cakes Recipe
Total time: 20 min
Yield: 8
Cuisine: American

Recipe By Vegan Heaven

These vegan crab cakes with chickpeas and artichokes are super delicious and very easy to make. they make such a great vegan fish alternative

4.5

19 Rating -

Rate

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

plan

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Ingredients for Vegan Crab Cakes Recipe

1/4 cup Cooked chickpeas
1/4 can Artichoke hearts in brine, drained and roughly chopped
0.06 cup Chopped red onion
1/4 Cloves of garlic, minced
0.38 teaspoon Fresh lemon juice
0.13 stalk Celery, chopped
1/4 teaspoon Dijon mustard
0.03 cup Chopped parsley
0.38 tablespoon Chopped dill
0.13 cup Panko bread crumbs
1/4 teaspoon Vegan worcestershire sauce
1/4 teaspoon Fish seasoning
As required Salt, to taste
As required Black pepper, to taste

Nutrition
value

242

calories per serving

4 g Fat13 g Protein37 g Carbs16 g FiberOther

Current Totals

Fat
4g
Protein
13g
Carbs
37g
Fiber
16g

MacroNutrients

Carbs
37g
Protein
13g
Fiber
16g

Fats

Fat
4g

Vitamins & Minerals

Calcium
212mg
Iron
6mg
Vitamin A
337mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
139mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
2mg
Phosphorus
189mg
Selenium
27mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Vegan Heaven