Vegan Corn Chowder Recipe

Recipe By Domestic Gothess

Vegan corn chowder-this dairy-free sweetcorn & potato soup is hearty, comforting, creamy & delicious It is also easy to make & ready in just half an hour.

4.7
16 Rating -
Rate
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Vegan Corn Chowder
plan
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ingredients serve

Ingredients for Vegan Corn Chowder Recipe

  • 1/2 tablespoon Vegan butter/margarine
  • 1/4 Large brown onion peeled and diced
  • 1/2 stick Celery Finely Chopped
  • 1/4 Large Red Bell Pepper Diced
  • 1 Cloves garlic peeled and crushed
  • 1/4 teaspoon Dried Thyme
  • 0.13 teaspoon Rounded smoked paprika
  • 1/4 Bay leaf
  • 3/4 tablespoon Plain flour
  • 187.50 milliliter Vegetable Stock
  • 3/4 tablespoon Nutritional Yeast
  • 150 gram Potatoes Diced
  • 150 gram Frozen sweetcorn
  • 1/4 teaspoon Rounded sriracha hot sauce
  • As required Salt and pepper
Nutrition
value
290
calories per serving
5 g Fat9 g Protein56 g Carbs11 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    56g
  • Fiber
    11g

MacroNutrients

  • Carbs
    56g
  • Protein
    9g
  • Fiber
    11g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    5mg
  • Vitamin A
    677mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    113mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    3mg
  • Phosphorus
    214mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Domestic Gothess