Vegan Corn Chowder Recipe

Recipe By A Couple Cooks

You’ll never believe this creamy soup is vegan: it has the perfect velvety texture and is full of flavor. Here’s how to make our best vegan corn chowder!

4.3
16 Rating -
Rate
45minstotal
45m.total
Vegan Corn Chowder
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ingredients serve

Ingredients for Vegan Corn Chowder Recipe

  • 0.08 cup Unsalted raw cashews
  • 0.17 Large Yellow Onion
  • 1/2 Ribs Celery
  • 0.33 Carrots
  • 0.33 Medium Garlic Cloves
  • 0.33 pound Russet Potatoes
  • 1/2 cup 6 ears corn, enough for corn kernels
  • 1/2 tablespoon Olive oil
  • 0.67 cup Vegetable Broth
  • 0.33 cup Water
  • 0.33 tablespoon Soy sauce
  • 0.17 teaspoon Smoked paprika
  • 0.17 teaspoon Dried Thyme
  • 0.17 teaspoon Onion powder
  • 0.17 teaspoon Garlic powder
  • 0.21 teaspoon Kosher salt
  • 0.08 teaspoon Ground black pepper
Nutrition
value
467
calories per serving
19 g Fat31 g Protein40 g Carbs14 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    31g
  • Carbs
    40g
  • Fiber
    14g

MacroNutrients

  • Carbs
    40g
  • Protein
    31g
  • Fiber
    14g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    6mg
  • Vitamin A
    1172mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    65mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    154mg
  • Manganese
    2mg
  • Phosphorus
    305mg
  • Selenium
    25mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks