Vegan Corn Casserole Recipe

Recipe By Crowded Kitchen

our vegan corn casserole combines three types of corn and green chiles to create a moist, bread-like casserole that's topped with melty cheese. Think cornbread, but even better

3.6
26 Rating -
Rate
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Vegan Corn Casserole
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ingredients serve

Ingredients for Vegan Corn Casserole Recipe

  • 2.42 ounce 1 can creamed corn
  • 1/4 cup Fresh, frozen or canned corn kernels
  • 0.17 cup Shredded vegan cheddar cheese, divided
  • 0.67 ounce 1 can green chiles
  • 1 tablespoon Melted vegan butter
  • 1/25 cup Vegan sour cream
  • 0.13 cup Cornmeal
  • 0.13 cup All purpose flour
  • 0.21 teaspoon Baking powder
  • 0.13 teaspoon Baking soda
  • 1/25 teaspoon Salt
Nutrition
value
170
calories per serving
6 g Fat11 g Protein16 g Carbs9 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    11g
  • Carbs
    16g
  • Fiber
    9g

MacroNutrients

  • Carbs
    16g
  • Protein
    11g
  • Fiber
    9g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    330mg
  • Iron
    2mg
  • Vitamin A
    46mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    177mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crowded Kitchen