1/2 tablespoon All natural almond butter room temperature
1/2 tablespoon Pure maple syrup room temperature
0.33 tablespoon Dark brown sugar packed
1/4 cup Almond flour spoon and leveled
0.08 teaspoon Salt
0.33 tablespoon Almond milk plus more for thinning, if necessary
0.17 tablespoon Vanilla extract
0.06 cup Dairy free chocolate chips or other desired mix ins
Nutrition value
390
calories per serving
32 g Fat10 g Protein15 g Carbs7 g FiberOther
Current Totals
Fat
32g
Protein
10g
Carbs
15g
Fiber
7g
MacroNutrients
Carbs
15g
Protein
10g
Fiber
7g
Fats
Fat
32g
Vitamins & Minerals
Calcium
118mg
Iron
3mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
164mg
Manganese
1mg
Phosphorus
257mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment