Vegan Coconut Pumpkin Pie Recipe

Recipe By Romy London Uk

Description delicious vegan coconut pumpkin pie recipe with a creamy coconut and pumpkin filling and a crunchy biscuit base.

3.6
20 Rating -
Rate
50minstotal
50minsPrep
50m.total
50m.Prep
Vegan Coconut Pumpkin Pie
plan
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ingredients serve

Ingredients for Vegan Coconut Pumpkin Pie Recipe

  • 1 Pack vegan biscuits
  • 5 Medjool dates, stones removed
  • 2 tablespoon Maple syrup
  • 12 tablespoon Water
  • 425 gram Pumpkin puree
  • 225 milliliter Coconut milk
  • 200 gram Brown sugar
  • 1 teaspoon Cinnamon, ground
  • 1 teaspoon Ground ginger
  • 1/4 teaspoon Ground cloves
  • 1/2 teaspoon Ground nutmeg
  • pinch A pinch of salt
  • 4 tablespoon Cornstarch
Nutrition
value
2369
calories per serving
144 g Fat23 g Protein244 g Carbs44 g FiberOther

Current Totals

  • Fat
    144g
  • Protein
    23g
  • Carbs
    244g
  • Fiber
    44g

MacroNutrients

  • Carbs
    244g
  • Protein
    23g
  • Fiber
    44g

Fats

  • Fat
    144g

Vitamins & Minerals

  • Calcium
    219mg
  • Iron
    11mg
  • Vitamin A
    762mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    244mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    12mg
  • Copper
    2mcg
  • Magnesium
    187mg
  • Manganese
    4mg
  • Phosphorus
    482mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Romy London Uk