0.17 tablespoon Unsweetened plant milk, i used soy milk
1/25 teaspoon Vanilla extract
Nutrition value
184
calories per serving
9 g Fat3 g Protein24 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
3g
Carbs
24g
Fiber
2g
MacroNutrients
Carbs
24g
Protein
3g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
54mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment