To make this vegan cinnamon apple pie smoothie, simply toss a frozen banana or two, a peeled apple, almond milk, almond butter, cinnamon, and nutmeg into a blender. once blended, pour this apple-cinnamon smoothie into a glass, and sprinkle with the toppings that suit your fancy. i love a few pinches of ground cinnamon and a sprinkle of shelled hemp seeds.