Current Totals
Fat
28g
Protein
13g
Carbs
125g
Fiber
7g
MacroNutrients
Carbs
125g
Protein
13g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
376mg
Iron
33mg
Vitamin A
7mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
130mg
Manganese
2mg
Phosphorus
625mg
Selenium
29mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment