Vegan Chocolate Peanut Butter Mousse Recipe
Recipe By Trial And Eater
Vegan chocolate peanut butter mousse. a sweet and healthy dessert that uses avocado instead of cream.
4.5
10 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Chocolate Peanut Butter Mousse Recipe
- 1/2 Large ripe avocados
- 0.13 cup Vegan chocolate chips, melted
- 0.13 cup Unsweetened cacao or cocoa powder
- 0.06 cup Almond milk
- 1/4 teaspoon Vanilla extract
- pinch Pinch of sea salt
- 1 tablespoon Maple syrup, more if extra sweetness is needed
- 1/4 cup Peanut butter whipped cream
Nutrition
value
value
286
calories per serving
12 g Fat6 g Protein37 g Carbs6 g FiberOther
Current Totals
- Fat12g
- Protein6g
- Carbs37g
- Fiber6g
MacroNutrients
- Carbs37g
- Protein6g
- Fiber6g
Fats
- Fat12g
Vitamins & Minerals
- Calcium60mg
- Iron3mg
- Vitamin A208mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B121mcg
- Vitamin C4mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus160mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Trial And Eater