Vegan Chocolate Banana Pudding Recipe

Recipe By The Spruce Eats

One of the best things about eating vegan is that often the desserts, such as this chocolate banana pudding, are actually somewhat healthy. Or at least, vegan desserts aren't as unhealthy as the dairy and fat-laden versions. This quick and easy chocolate banana tofu pudding recipe is super low-fat, very low in calories and it'll satisfy your craving for chocolate pudding. Go ahead, have as many servings as you want. It's low-fat and low-cal and made of tofu. You don't need permission

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5minstotal
5minsPrep
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5m.Prep
Vegan Chocolate Banana Pudding
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ingredients serve

Ingredients for Vegan Chocolate Banana Pudding Recipe

  • 1/2 Banana
  • 1 cup Silken tofu
  • 0.17 cup Cocoa powder
Nutrition
value
335
calories per serving
9 g Fat3 g Protein60 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    60g
  • Fiber
    2g

MacroNutrients

  • Carbs
    60g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    2mg
  • Vitamin A
    225mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats