Vegan Chocolate Avocado Pudding Pie With Salted Almond Date Crust Recipe
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Vegan Chocolate Avocado Pudding Pie With Salted Almond Date Crust Recipe
Recipe By Ambitious Kitchen
This vegan chocolate avocado pudding pie is the ultimate easy no bake healthy summer dessert Free of grains, dairy, gluten and refined sugars. Just say yes to healthy fats
Ingredients for Vegan Chocolate Avocado Pudding Pie With Salted Almond Date Crust Recipe
As required For the crust
0.89 Large medjool dates pitted
0.11 cup Blue diamond sea salt oven roasted almonds
0.06 teaspoon Sea salt
As required For the pie filling
0.33 Large ripe avocados, peeled and pitted
0.08 cup 100% pure maple syrup
0.06 cup High quality unsweetened cocoa powder
0.22 teaspoon Pure vanilla extract
0.03 teaspoon Salt
As required For topping:fresh berries, coconut whipped cream
Nutrition value
123
calories per serving
2 g Fat2 g Protein24 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
24g
Fiber
2g
MacroNutrients
Carbs
24g
Protein
2g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
14mg
Iron
1mg
Vitamin A
157mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
0mg
Copper
0mcg
Magnesium
21mg
Manganese
0mg
Phosphorus
63mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment