Vegan Choc-Avo Mousse Recipe

Recipe By Taste

This quick and easy chocolate mousse is made using aquafaba (chickpea liquid) and avocado, so its completely gluten-free and dairy-free.

4.1
30 Rating -
Rate
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Vegan Choc-Avo Mousse
plan
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ingredients serve

Ingredients for Vegan Choc-Avo Mousse Recipe

  • 25 gram Dairy free dark chocolate
  • 1/2 Ripe Avocados
  • 30 gram Coconut sugar
  • 12.50 gram Raw cacao powder
  • 1/2 teaspoon Vanilla bean paste
  • 100 gram Can chickpeas, drained, aquafaba reserved
  • pinch Cream of tartar
  • As required Fresh raspberries, to serve
Nutrition
value
577
calories per serving
21 g Fat22 g Protein74 g Carbs27 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    22g
  • Carbs
    74g
  • Fiber
    27g

MacroNutrients

  • Carbs
    74g
  • Protein
    22g
  • Fiber
    27g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    9mg
  • Vitamin A
    177mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    262mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    179mg
  • Manganese
    3mg
  • Phosphorus
    352mg
  • Selenium
    45mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste