Ingredients for Vegan Chickpeas With Kale And Cilantro-Lime Recipe
1/2 cup Chopped kale
1/4 can Chickpeas , drained and rinsed
0.13 cup Frozen fava beans, thawed
1/4 tablespoon Olive oil
0.13 Onion, chopped
1/4 Small jalapeno pepper, minced
0.06 cup Minced Cilantro
0.06 teaspoon Curry powder
1/4 Small lime, halved
Nutrition value
87
calories per serving
4 g Fat5 g Protein8 g Carbs5 g FiberOther
Current Totals
Fat
4g
Protein
5g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
5g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
148mg
Iron
2mg
Vitamin A
863mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
0mcg
Vitamin C
107mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment