Vegan Chickpea And Tomato Bhuna Recipe
Recipe By Great British Chefs
A quick, flavourful vegan curry that's delicious either on its own or as part of a larger spread, this recipe from paul foster takes top-quality tomatoes and chickpeas and cooks them in a spice-tempered oil with plenty of lime juice for freshness and acidity.
4.6
29 Rating -
Rate
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Chickpea And Tomato Bhuna Recipe
- 3/4 Large Onions
- 50 milliliter Sunflower oil
- 1/4 Star anise
- 1.25 Cardamom pods
- 1/4 teaspoon Cumin seeds
- 1/4 stick Lemongrass
- 1/4 Knob of ginger
- 1 Garlic Cloves
- 1/2 Limes
- 1/4 tablespoon Curry powder
- 100 gram Tinned chopped tomatoes
- 1/2 tablespoon Tomato puree
- 75 gram Chickpeas
- As required Salt
- 1/4 Handful of coriander
- As required Basmati rice
- 50 milliliter Sunflower oil
- 1/4 Star anise
- 1.25 Cardamom pods
- 1/4 stick Lemongrass
- 1/4 teaspoon Cumin seeds
- 1 Garlic Cloves
- 1/4 Knob of ginger
- 3/4 Large Onions
- 1/4 tablespoon Curry powder
- 1/2 tablespoon Tomato puree
- 100 gram Tinned chopped tomatoes
- 75 gram Chickpeas
- 1/2 Limes
- As required Salt
- 1/4 Handful of coriander
Nutrition
value
value
1322
calories per serving
63 g Fat61 g Protein129 g Carbs63 g FiberOther
Current Totals
- Fat63g
- Protein61g
- Carbs129g
- Fiber63g
MacroNutrients
- Carbs129g
- Protein61g
- Fiber63g
Fats
- Fat63g
Vitamins & Minerals
- Calcium634mg
- Iron25mg
- Vitamin A2298mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B62mg
- Vitamin B9591mcg
- Vitamin B120mcg
- Vitamin C105mg
- Vitamin E16mg
- Copper5mcg
- Magnesium829mg
- Manganese18mg
- Phosphorus1386mg
- Selenium66mcg
- Zinc15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs