Vegan Chickpea Curry Without Coconut Milk Recipe

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This vegan chickpea curry without coconut milk features lots of spinach and is easy to make. Serve with samosas and indian bread for dunking.

4.6
15 Rating -
Rate
50minstotal
10minsPrep
30minsCook
50m.total
10m.Prep
30m.Cook
Vegan Chickpea Curry Without Coconut Milk
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ingredients serve

Ingredients for Vegan Chickpea Curry Without Coconut Milk Recipe

  • 1/2 can Chickpeas
  • 1/4 tablespoon Baking soda
  • 1/4 tablespoon Vegetable Oil
  • 1/4 Onion, finely chopped
  • 1/4 teaspoon Ginger-garlic paste
  • 0.13 teaspoon Cayenne pepper
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Ground turmeric
  • 0.13 teaspoon Garam Masala
  • 1/4 can Diced Tomatoes
Nutrition
value
43
calories per serving
4 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    1mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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