Vegan Chicken Pot Pie With Gardein Recipe

Recipe By The Spruce Eats

For a vegetarian and vegan pot pie main dish, try this easy homemade vegetarian pot pie recipe filled with vegan gardein "Chicken" Scallopini, onions, carrots, and green peas and baked into a ramekin with thyme, sage, and other savory seasoningsall covered with a light and flaky puff pastry. You'll find that this vegetarian pot pie with vegan chicken is just as hearty and filling as any other pot pie yet much lower in fat and completely cholesterol-free.

4.3
10 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Vegan Chicken Pot Pie With Gardein
plan
Bookmark

ingredients serve

Ingredients for Vegan Chicken Pot Pie With Gardein Recipe

  • 1/2 Package gardein vegetarian chicken scallopini
  • 0.38 cup Flour
  • 0.38 cup Vegan margarine
  • 3 cup Vegan chicken stock
  • 1-2 tablespoon Canola oil
  • 1/2 cup Yellow Onion
  • 1/2 cup Carrots
  • 0.38 teaspoon Thyme
  • 0.38 teaspoon Sage
  • 0.38 teaspoon Sea salt
  • 0.38 teaspoon Black pepper
  • 1/2 tablespoon Nutritional yeast flakes
  • 1/2 tablespoon Tamari soy sauce
  • 1/2 cup Green Peas
Nutrition
value
1500
calories per serving
114 g Fat98 g Protein19 g Carbs13 g FiberOther

Current Totals

  • Fat
    114g
  • Protein
    98g
  • Carbs
    19g
  • Fiber
    13g

MacroNutrients

  • Carbs
    19g
  • Protein
    98g
  • Fiber
    13g

Fats

  • Fat
    114g

Vitamins & Minerals

  • Calcium
    227mg
  • Iron
    12mg
  • Vitamin A
    2658mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    29mg
  • Vitamin B6
    2mg
  • Vitamin B9
    158mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    11mg
  • Copper
    1mcg
  • Magnesium
    219mg
  • Manganese
    < 1mg
  • Phosphorus
    1015mg
  • Selenium
    98mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Spruce Eats