Chickpea Noodle Soup Recipe
Recipe By Delish Knowledge
Chickpea noodle soup if youre looking for a vegan noodle soup then this is it vegan chicken noodle soup using chickpeas. perfect weeknight dinner.
4
29 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chickpea Noodle Soup Recipe
- 1/4 tablespoon Olive oil
- 1/4 Onion, diced
- 1 Garlic cloves, minced
- 3/4 Medium carrots, chopped
- 3/4 stick Celery , chopped
- 1/4 teaspoon Poultry seasoning
- 1/4 Bay leaf
- 1/2 quart Chickenless broth
- 1 ounce Baby spinach
- 1.50 ounce Noodles of choice, cooked
- 1/4 can Chickpeas, drained and rinsed
- As required Parsley, for garnish
Nutrition
value
value
245
calories per serving
5 g Fat6 g Protein43 g Carbs9 g FiberOther
Current Totals
- Fat5g
- Protein6g
- Carbs43g
- Fiber9g
MacroNutrients
- Carbs43g
- Protein6g
- Fiber9g
Fats
- Fat5g
Vitamins & Minerals
- Calcium120mg
- Iron4mg
- Vitamin A2978mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B998mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium91mg
- Manganese3mg
- Phosphorus141mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Delish Knowledge